Apart from being able to jump high to do a slam dunk, one also has to possess the speed, stamina & power to perform other skills in basketball. The Speed & Quickness Training Series E-book Freebie links via e-mails today is the second e-book of the free Basketball Tips e-book series. The e-books explains to you what kind of exercises to do in order to increase your performance in playing Basketball. Happy exercising!
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